Squid Bean Stew

Squid Bean Stew

Exotic bean stew, perfect for a dinner party or as comfort food on the end of a busy week.


Ingredients

  • 500 gr tin of White Beans
  • 300 gr of Squid
  • 3 Garlic cloves
  • 1 Coriander Bunch
  • 2 Spring Onions
  • 3 tbsp of Extra Virgin Olive Oil
  • 4 tbsp Tomato paste
  • 2 small chillies
  • 1 pinch of Salt
  • Pepper

Heat the olive oil. Chop the garlic and fry until golden brown. Clean the squid and cut into pieces. Add it to the garlic and let it cook until soft. Add the beans and the liquid from the tin. Bring to boil and add the tomato paste. Stir and season with salt and pepper. Simmer for 15 minutes in low heat. Stir every now and again. Remove from the heat. Sprinkle with chopped spring onions and coriander.

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