Tempura Green Beans

Tempura Green Beans

Delicious way to prepare green beans. Can be served hot or cold.


Ingredients

  • 300 gr of Green Beans
  • 3 tbsp of Flour
  • 1 Onion
  • 2 Garlic cloves
  • 3 Eggs
  • Salt
  • Pepper
  • 3 dl of Sunflower Oil

Boil a pot of water seasoned with coarse salt. Cook the beans for 5 minutes. Remove from the water and let it cool down. Mix the flour and eggs. Add the chopped garlic and onion. Season with salt and pepper. Add the beans and mix. Heat the oil in a frying pan. Pour in small portions of the beans and batter. Cook until golden brown.

Tempura Cauliflower

Tempura Cauliflower

Inspired by japonese tempura dishes this cauliflower is sweet and creamy. Best eaten hot, but also nice cold out of the fridge or in a lunch box.


Ingredients

  • 1 Cauliflower head
  • 3/4 cup of Corn Starch
  • 1/4 cup of Flour
  • 1 tsp Baking Powder
  • 1/2 tsp of Salt
  • 1/4 cup of Sparkling Water
  • 1 Egg
  • 1 pinch of Pepper
  • Sunflower Oil

Boil a pot of water seasoned with coarse salt. Cut the cauliflower into florets and cook the in the boiling water for 4 minutes. Remove from the water and let it cool down. Mix the flours, baking powder and salt together in a bowl. Add the sparkling water bit by bit and whisk until it gains a thick consistency. Add the the egg, season with salt and pepper and whisk until smooth. Heat up the oil in a frying pan. Dip the cauliflower florets into the batter, let the excess batter drip off and deep fry in the oil until golden brown.